The 21-Day Consciousness Cleanse is proving to be rather intense and wonderful. Yesterday's focus was on forgiveness, and I want to share what I wrote for one of the writing exercises. The exercise involved writing to God (or whatever you choose to call the Divine energy) to ask for help with forgiving old grudges, resentments and disappointments. Here's my letter:
I am writing to ask for your help on a big matter. I'm realizing that I've been holding on to a lot of old negative feelings about myself and some of the people I love. I have worked hard to find forgiveness for these things, and in some cases I've come a long way towards forgiveness.
But clearly there is still some resentment in my heart. So I'm asking you now - will you please help me to fully forgive and release these incidents? Will you assist me as I cleanse them from my psyche? I long to let go, so that I can release the blockages in my energy system and be free to follow my calling, the reasons I came here to create and explore and enjoy.
Please help me to finally let go of these burdens. I'm ready.
Thank you so much. I love you, and I'm grateful for you and your infinite joy and creativity.